How to set your New Year’s Resolutions effectively

New Year’s resolutions used to give me the shivers. I would feel the fear of not being able to achieve my goals from miles away. My ego decided it’s safer to not even start making goals, so no one would notice I was a failure. Obviously, I had never given New year’s resolutions a fair …

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4 Lessons from a complaint detox

Recently I challenged myself not to complain for an entire week. Naturally, I complain a lot. Rarely about big issues, but more about small ones. I can clearly see how people create blocks in their lives by complaining excessively. They spend all their energy with complaining, but not really with doing something. For some reason, …

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Never settle for less in relationships

Obviously, you should never settle for less. In any situation. This post is about relationships because this is where I personally struggled most. And I assume I’m not the only one. This is why I want to share my story with you. My past relationships have been rather “suboptimal”. I don’t want to call them shitty …

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Mastering the art of manifestation

As I had promised in my last post, this one will be about the actual art of manifesting. Now we know the advantages of desires, we also want to know how to make our dreams come true. Obviously, also this is a topic which is difficult to put in just one single post. But I …

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Are desires and spirituality compatible?

I guess almost everyone on the spiritual path gets confused at a certain point whether or not to pursue their desires. Spirituality is often linked to total renunciation of worldly goods. Not only possessions are frowned upon, but also the attainment of status or even the finding of a lover. Spiritual enlightenment entails finding peace …

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Have fun in dealing with difficult people!

Nearly three months ago I launched myself into a new adventure. I took a temporary job for 6 months in a hotel in the Swiss alps. I had been dreaming of living in nature, so I immediately took this opportunity. After nearly 8 years of working for the same agency in Amsterdam, I was ready …

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Spiritual pitfall: Positive thinking

“Think positive” is probably one of the best known slogans people associate with spirituality. This is what attracts people to spirituality (doesn’t it mean you’re happy all the time?) and at the same time makes people reject it. These people instinctively feel that “being happy all the time” simply is not feasible. So, how to …

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How to deal with other people’s pain

Unfortunately pain does not only hurt when it overcomes us, it also does when it overcomes over loved ones. Sometimes, we are even hurt by the pain of people we barely know or complete strangers. It’s good to feel empathy for others, but when other peoples pain turns into our own pain, we need to …

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Colombia: Rich landscapes & hospitable locals

My holiday to Colombia was a rather spontaneous decision. Two weeks prior to boarding I had no clue I would end up there! So, what made me decide to visit this country? First of all, Colombia has a huge biodiversity (second biggest to be precise) which greatly appealed to my nature loving heart! Secondly, March …

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Three steps to making good decisions

Recently, a friend of mine asked me how I decide between two good options. First of all, I didn’t really know what to answer. But soon I realised I am constantly making these kind of decisions. I have loads of freedom: no work contract, no partner, no kids. So, what have I actually done the …

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