Have fun in dealing with difficult people!

Nearly three months ago I launched myself into a new adventure. I took a temporary job for 6 months in a hotel in the Swiss alps. I had been dreaming of living in nature, so I immediately took this opportunity. After nearly 8 years of working for the same agency in Amsterdam, I was ready …

Read moreHave fun in dealing with difficult people!

Spiritual pitfall: Positive thinking

“Think positive” is probably one of the best known slogans people associate with spirituality. This is what attracts people to spirituality (doesn’t it mean you’re happy all the time?) and at the same time makes people reject it. These people instinctively feel that “being happy all the time” simply is not feasible. So, how to …

Read moreSpiritual pitfall: Positive thinking

How to deal with other people’s pain

Unfortunately pain does not only hurt when it overcomes us, it also does when it overcomes over loved ones. Sometimes, we are even hurt by the pain of people we barely know or complete strangers. It’s good to feel empathy for others, but when other peoples pain turns into our own pain, we need to …

Read moreHow to deal with other people’s pain

Colombia: Rich landscapes & hospitable locals

My holiday to Colombia was a rather spontaneous decision. Two weeks prior to boarding I had no clue I would end up there! So, what made me decide to visit this country? First of all, Colombia has a huge biodiversity (second biggest to be precise) which greatly appealed to my nature loving heart! Secondly, March …

Read moreColombia: Rich landscapes & hospitable locals

Three steps to making good decisions

Recently, a friend of mine asked me how I decide between two good options. First of all, I didn’t really know what to answer. But soon I realised I am constantly making these kind of decisions. I have loads of freedom: no work contract, no partner, no kids. So, what have I actually done the …

Read moreThree steps to making good decisions

Why society is wrong and being single is awesome!

“You are pretty good looking, how come you are single?” Are you used to hearing these or similar remarks? It seems in our society the only legitimate reason to be single is either being ugly, having an obnoxious personality or complete devotion to God. Why should a good-looking, friendly, intelligent and fun person ever choose …

Read moreWhy society is wrong and being single is awesome!

Hiking the Annapurna Circuit – A dream come true!

During my stay in Nepal I did not only fulfill one wish (doing my yoga teacher training) I also fulfilled another long held wish: hiking the Annapurna Circuit. I wasn’t sure what to expect as many people say that mass tourism has destroyed its charm. And I do have to admit that the circuit is …

Read moreHiking the Annapurna Circuit – A dream come true!

How to overcome jealousy with love

Being in the grip of jealousy is a terrible feeling. Everyone who has seriously experienced jealousy knows how paralyzing and irrational it can make you. Whether there is real cause for being jealous or it is just a suspicion, the feeling can completely captivate you and drain your energy. I am familiar with both situations. And …

Read moreHow to overcome jealousy with love

Healing your inner child- healing yourself

Do you sometimes wish you could have more control over your feelings and actions? Does your knowledge not match with your emotions and actions? Do you feel you are ruled by your subconscious? And you have no clue how to take control of this part? Chances are big your inner child is shouting out loud, …

Read moreHealing your inner child- healing yourself

Busting misconceptions around yoga

Nowadays almost everyone is familiar with the term yoga in the Western world. But barely anyone knows what it really means. Most people are aware that it’s not just sports and that has deep spiritual value. But what is the link between the two exactly? Unfortunately, misconceptions about this ancient tradition can lead to wrong …

Read moreBusting misconceptions around yoga