Katja Laurien

Inspiring your spiritual journey

Are desires and spirituality compatible?

5. August 2018 • Katja Laurien

I guess almost everyone on the spiritual path gets confused at a certain point whether or not to pursue their desires. Spirituality is often linked to total renunciation of worldly goods. Not only possessions are frowned upon, but also the attainment of status or even the finding of a lover. Spiritual enlightenment entails finding peace in oneself and not in factors from outside oneself. Still, I think having desires are very compatible with leading a spiritual life.

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Have Fun in Dealing with Difficult People!

1. July 2018 • Katja Laurien

Nearly three months ago I launched myself into a new adventure. I took a temporary job for 6 months in a hotel in the Swiss alps. I had been dreaming of living in nature, so I immediately took this opportunity. After nearly 8 years of working for the same agency in Amsterdam, I was ready for a change. I had been warned beforehand that some of the colleagues were difficult, but don’t we we all have to deal with difficult people once in a while?

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Spiritual pitfall: Positive thinking

3. June 2018 • Katja Laurien

“Think positive” is probably one of the best known slogans people associate with spirituality. This is what attracts people to spirituality (doesn’t it mean you’re happy all the time?) and at the same time makes people reject it. These people instinctively feel that “being happy all the time” simply is not feasible. So, how to interpret this slogan correctly? Positivity as end result Negative feelings appear as we all know. If you read my last post, you would also know that I even consider it to be necessary.

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How to deal with other people’s pain

5. May 2018 • Katja Laurien

Unfortunately pain does not only hurt when it overcomes us, it also does when it overcomes over loved ones. Sometimes, we are even hurt by the pain of people we barely know or complete strangers. It’s good to feel empathy for others, but when other peoples pain turns into our own pain, we need to take some steps back. In this post I will describe how I deal with other peoples pain.

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Colombia: Rich landscapes & hospitable locals

20. April 2018 • Katja Laurien

My holiday to Colombia was a rather spontaneous decision. Two weeks prior to boarding I had no clue I would end up there! So, what made me decide to visit this country? First of all, Colombia has a huge biodiversity (second biggest to be precise) which greatly appealed to my nature loving heart! Secondly, March is just outside the high season, but not yet in the rainy season. Third, it’s a relatively cheap country.

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Three steps to making good decisions

1. April 2018 • Katja Laurien

Recently, a friend of mine asked me how I decide between two good options. First of all, I didn’t really know what to answer. But soon I realised I am constantly making these kind of decisions. I have loads of freedom: no work contract, no partner, no kids. So, what have I actually done the past years while deciding what do with my life? Fear or passion? First of all, I make myself clear whether the options I have are both based on a passion or whether one of them might be based in fear.

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Why society is wrong and being single is awesome!

2. March 2018 • Katja Laurien

“You are pretty good looking, how come you are single?” Are you used to hearing these or similar remarks? It seems in our society the only legitimate reason to be single is either being ugly, having an obnoxious personality or complete devotion to God. Why should a good-looking, friendly, intelligent and fun person ever choose to be single? Isn’t being in a relationship everyone’s life goal? The social shame of being single This is the idea I started to get after being single for four years between my last two ex partners.

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Hiking the Annapurna Circuit – A dream come true!

14. February 2018 • Katja Laurien

During my stay in Nepal I did not only fulfill one wish (doing my yoga teacher training) I also fulfilled another long held wish: hiking the Annapurna Circuit. I wasn’t sure what to expect as many people say that mass tourism has destroyed its charm. And I do have to admit that the circuit is a lot busier than expected, not only with tourists, but also with locals. There are many villages (which make this circuit so convenient, because there is accommodation all along the trail) and unfortunately also many jeep roads.

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How to Overcome Jealousy with Love

4. February 2018 • Katja Laurien

Being in the grip of jealousy is a terrible feeling. Everyone who has seriously experienced jealousy knows how paralyzing and irrational it can make you. Whether there is real cause for being jealous or it is just a suspicion, the feeling can completely captivate you and drain your energy. I am familiar with both situations. And I have learnt that whether my partner was just cheating on me in my head or cheating for real, in either case there was no need for me to feel bad.

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Healing your inner child - healing yourself

7. January 2018 • Katja Laurien

Do you sometimes wish you could have more control over your feelings and actions? Does your knowledge not match with your emotions and actions? Do you feel you are ruled by your subconscious? And you have no clue how to take control of this part? Chances are big your inner child is shouting out loud, trying to catch your attention. I have found myself often in this situation, wondering what spiritual book to read or which meditation to do next to alleviate my suffering.

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